Empower Yourself with Personalized Guidance
Counseling services for individuals and families
Empower Yourself with Personalized Guidance
Counseling services for individuals and families
About Integrated Path To Wellness
Our Expertise
Our Expertise
Our Expertise
At Integrated Path To Wellness, I am a Licensed Clinical Social Worker with over 20 years of experience helping individuals and families navigate life's challenges. I specialize in a wide range of areas, including anxiety, depression, trauma, and relationship issues.
Our Services
Our Expertise
Our Expertise
I offer a variety of evidence-based counseling services, including cognitive-behavioral therapy, dialectical behavior therapy, Prolonged Exposure Therapy and Complex PTSD therapy. I also offer specialized services for children and adolescents, as well as support for LGBTQ+ individuals and families.
Our Approach
Our Expertise
Our Approach
My approach to therapy is rooted in empathy, compassion, and non-judgment. I strive to create a safe and supportive environment where clients feel comfortable exploring their thoughts and feelings, and where they can develop the skills and tools they need to thrive.
Discovering Inner Peace with Integrated Path To Wellness
Mindfulness Counseling
Our mindfulness counseling services can help you develop a greater sense of awareness and inner peace. Our licensed therapists provide guidance and support to help you learn mindfulness techniques, reduce stress and anxiety, and improve your overall well-being.
Equine Assisted Therapy
Coming Soon!
Equine Assisted Therapy has one sole purpose: to provide horsemanship experiences to persons with mental, physical, and psychological challenges in order to enhance the quality and productivity of their lives.
Equine-assisted psychotherapy is often not the sole form of treatment, but rather a complementary therapeutic service to be used in partnership with more traditional treatment.
Offering a much different experience than traditional talk therapy, EAP brings people outdoors and offers an opportunity to use all senses while learning and processing through emotional challenges. Goals are tailored to the individuals needs and comforts.
Stress Management Counseling
Our stress management counseling services can help you identify and manage stress in healthy ways. Our licensed therapists provide guidance and support to help you develop coping skills, reduce stress and anxiety, and improve your overall well-being.
Self-Esteem Counseling
Our self-esteem counseling services can help you develop a healthier sense of self-worth and confidence. Our experienced counselors provide guidance and support to help you identify negative self-talk, develop self-compassion, and improve your relationships with others.
Personal Growth Counseling
Our personal growth counseling services can help you achieve your full potential and live a more fulfilling life. Our licensed therapists provide guidance and support to help you identify your strengths and weaknesses, set goals, and develop strategies to achieve them.
Positive Psychology Counseling
Our positive psychology counseling services can help you develop a more positive outlook on life. Our experienced counselors use evidence-based techniques to help you cultivate gratitude, resilience, and optimism, and improve your overall well-being.